Address Your Stress

Here's an ad I illustrated for Kripalu Institute - a yoga retreat located in the Berkshire Mountains. The ad appeared in the New Yorker - and is geared towards stressed-out city folks. Kripalu is a peaceful escape from the hectic grind of life in the Big Apple. Thanks to Elena Erber for a perfectly stress-free assignment.

Here are ideas I submitted for this ad:

If you ever need to address your stress - at home or in the office, 

please try these five minute yoga exercises  which I animated.

You can do them right in front of your computer!

namaste.